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Girls ACL Reduction Camp
$225
Purchase required to enroll
Course Includes:
- Twelve 60 minute strength and conditioning sessions designed to increase strength, improve athletic performance, and reduce the risk of ACL and other knee related injuries commonly associated with female soccer players.
- Myo-Fit Functional Movement Assessment which will give athletes a better understanding of their movement abilities, current injuries or conditions, potential risk for injuries, and education for what to do with the results. Learn more about Myo-Fit HERE
- Performance Nutrition Guide for female athletes
- Workout tracking app to record progress and follow workouts wherever you are
CLICK THE DATES BELOW TO COMPLETE THE REGISTRATION PROCESS
- Twelve 60 minute strength and conditioning sessions designed to increase strength, improve athletic performance, and reduce the risk of ACL and other knee related injuries commonly associated with female soccer players.
- Myo-Fit Functional Movement Assessment which will give athletes a better understanding of their movement abilities, current injuries or conditions, potential risk for injuries, and education for what to do with the results. Learn more about Myo-Fit HERE
- Performance Nutrition Guide for female athletes
- Workout tracking app to record progress and follow workouts wherever you are
CLICK THE DATES BELOW TO COMPLETE THE REGISTRATION PROCESS
Cancellation policy
Once starting the course, you cannot cancel for partial refund. Cancellation after purchase prior to course starting should be requested via email to info@crossfit-metroeast.com and will be subject to processing fees associated with this refund.
No upcoming schedule